Almost two complete weeks and still no cigarettes and I managed to lose .6 lbs. Thats point 6. I totally gained 5 pounds. Not bad and it is on its way out.
Congrats! I have lost 9 lbs on the "Carnation Instant Breakfast made with organic skim milk - rotisserie chicken - Newman's Own salsa- All Bran Multi-Grain Crackers - Easy Cheese - unsweetened iced tea - with the occasional dollop of Ben and Jerry's ice cream" diet! I guess I should add some veggies to that!
The All Bran Multi Grain crackers are so good!! They go very well with salsa and are high in fiber so they fill you up. They also make garlic and herb ones,but I haven't tried those yet.Now I am having some steamed veggies tonight.Those are important,and my freezer is full of them!
WOO HOO! CONGRATS, HUN! i'm so proud of you! ; D
ReplyDeleteWAY TO GO!!!! That's wonderful! Stick with it!
ReplyDelete^5
ReplyDeletewow great for you susan keep it up
ReplyDeleteVERY impressive! Have fun!
ReplyDeleteYeah!!
ReplyDeleteCongrats! I have lost 9 lbs on the "Carnation Instant Breakfast made with organic skim milk - rotisserie chicken - Newman's Own salsa- All Bran Multi-Grain Crackers - Easy Cheese - unsweetened iced tea - with the occasional dollop of Ben and Jerry's ice cream" diet! I guess I should add some veggies to that!
ReplyDeleteNow that sounds very interesting, except of course for the chicken. Is that all you ate? I love salsa and crackers, hum, might have to check this out.
ReplyDeleteThe All Bran Multi Grain crackers are so good!! They go very well with salsa and are high in fiber so they fill you up. They also make garlic and herb ones,but I haven't tried those yet.Now I am having some steamed veggies tonight.Those are important,and my freezer is full of them!
ReplyDeleteYay woohoooo:)
ReplyDeleteThank you, thank you.
ReplyDeleteDoing good. Hang in there. That is a milestone for sure.
ReplyDeleteThat's the bad thing about AZ..its hard to quit when smoke is everywhere.
ReplyDeleteGreat, You can do it. Two weeks is not anything. Go girl.
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